About

I am a Certified Transformational Breathwork Coach and 9D Breathwork Facilitator committed to helping adults, children and organizations learn how to relieve stress and anxiety, increase energy, improve focus, mental health, physical health, overcome traumas, eliminate fears, remove limiting beliefs, build confidence and thrive in all aspects of life. My work focuses on targeting ineffective behaviors, habits and negative self-beliefs that may block individuals from achieving their goals and fostering a stronger sense of self. I believe in taking a mind-body approach to guiding clients toward the future that aligns with their vision of success.